5 Mindful Mantras for Conscious Mamas Managing Toddler Meltdowns


FREE Guide! 🔉Audio Downloads Included

Mama, watching them struggle with big emotions gives you ALL the feels. 😩


You know when you hold space for them you teach healthy emotional regulation skills.  But it’s so hard to do!


What if you had some ‘go-to’ mini-meditations to stay calm and connected to the moment?


Are you ready to master meltdowns? 🧘🏽‍♀️ I’ve got you mama!

Hi! I'm Cara,

🥰Mother to grown girls

🎓Early Childhood Educator

🙏🏽Conscious Parenting Coach

👏🏽And Your BIGGEST Cheerleader

 As you raise world ready kids who will change this world!

Take a Deep Breath & Grab Your FREE Guide!